Coaches Message Board
***Updated January 14***
Congratulations to our 14 and Under Junior Olympic swimmers who will race this weekend at East LA College against some of SoCal's fastest:
Alisa Cooke, Grace Endaya, Alex Feldman, Jakob Feldman, Emily Glass, Denise Gonzales, Julius Gonzales, Tobias Hynes, Marissa Johnson, Kimberly Linscott, Nick Masinsin, Kasey Nguyen, Chloe Park, Jenna Perry, Joseph Peterson, James Villamayor, and Lucas Weynand.
Practice changes Jan 14-19
Senior 1: NO Friday morning workout!
Red and Blue: NO Saturday morning workout, coaches will be at JOs.
Senior 1 and 2: Monday, January 21 practice will be 7:00-10:00am due to no school. Afternoon practices for all groups remain the same
UPCOMING MEETS AND EVENTS
PVST JO MAX Meet, Feb 2-3 in Camarillo: For Green, White, Red and Blue swimmers, entry deadline Tuesday, Jan 22. Anyone with a "SUPER JO AUTO" cut may not swim in that particular event.
SBSC SPRINTAPALOOZA, Feb 2 in Santa Barbara: For Senior 1 and 2 swimmers, team travel, entry deadline Jan 22, departing from CLU parking lot at 6:00am. Thanks to Wyne Quinn, Kathy Park, Steve Feldman who are helping transport athletes to this meet for the day. More details on this meet coming soon, if anyone else is available to help drive please let me know - thank you!
SCS Age Group Champs (SUPER JO), Feb 16-18 at East LA College: Please check your entry page - if you are listed on the event page then you will be entered. Individual entries will be discussed with those qualified this week. Entry deadline is Jan 22, check relays, too!
CSSC ANNUAL SWIM-A-THON, Sunday March 3, noon to 3pm at Rancho Simi!
Our Swim-A-Thon is a fun event, swimmers participate in a long swim - 100 to 200 laps - and receive donations and pledges for doing so. All of the money you raise goes directly towards your annual family commitment.
We will send out more details about this event very soon, be sure to check out the event page under "Team Functions" on our home page. Get ready for a fun and successful Swim-A-Thon!
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2012 Schedule for groups Green - Senior I.
Rancho-Simi Community Pool (Simi Valley)
Green: (M - F) 4:00pm - 5:00pm
White: (M - F) 4:00pm - 5:00pm
Red: (M - F) 4:30pm - 6:00pm
Blue: (M - F) 5:00pm - 7:00pm
Polo Conditioning: (MW) 5:00-7:00pm
HS Conditioning: (M-TH) 6:00-7:00pm
Senior 2: (MWF) 4:15pm - 7:00pm (run first), TTh 4:45-7:00pm
Senior 1: MWF 4:45-6:30am Rancho
MWF 4:15-7:00pm Rancho (run first)
TTh 4:45-7:00pm Rancho (weights at 24 Hour Fitness 3:15-4:45)
California Lutheran University Pool (Thousand Oaks)
Green: (M - F) 6:00-7:00pm
White: (M - F) 6:00-7:00pm
Red: (M - F) 5:45-7:15pm
Blue: (M-F) 5:45-7:30pm
Conejo Rec and Park District Community Pool (Thousand Oaks, small pool next to CLU)
November 5-February 27
Green: (MW) 5:00-6:00pm
White: (MW) 5:00-6:00pm
Saturday Practices are both sites combined at Rancho-Simi Community Pool
Red: 8:45am - 10:30am
Blue: 8:45am - 10:30am
Senior 2: 6:15am - 9:00am
Senior I: 6:15 - 9:30am, circuit or weights follow swim
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