Masters

Welcome to Conejo Simi Swim Club Masters,

The CSSC program offers thirteen coached workouts per week . All workouts are structured to create a positive atmosphere for adult swimmers and Tri-athletes of all levels to set goals and strive to achieve them.

Lauren Hancock Video Demonstration -- LA Times 01.26.2009

Summer Schedule:

MWF: 5:30-6:30am CLU, MWF: 12:00-1:00pm CLU

M: 6:00-7:00pm CLU, TTh: 6:00-7:30pm CLU

Sat/Sun: 7:00-8:30am CLU

CSSC Masters Swim Team is comprised of every possible level of swimmer from individuals who recently completed adult swim lessons to National and Olympic level athletes in Swimming, Cycling, Running and Triathlons. CSSC Masters encourages all former high school and college levels athletes to return to ‘form’. Our fitness-oriented practices will group individuals by ability and aspiration and provide each group with extensive technique and practice routines.  Our members participate in Ocean Swims, Open Water Events, Triathlons, USMS Masters Swim Meets, Ironman, Cycling, and Local charity events which include 5K and 10K runs. CSAM is proud to host the SPMA Regional Long Course Championships each summer at the California Lutheran University Campus.  Our Social activities include Third Friday Breakfast Club, Holiday Socials, pot lucks, after meet socials at local restaurants, new this year a Polar Bear Dip on New Year’s Day, and participation in charity events.

 

Pools

 Cal Lutheran University (CLU) in Thousand Oaks , California

Rancho Simi Park District Pool in Simi Valley, California

Summer- Saturday Ocean Swims and Clinics

 Equipment Purchased @ Swim And Tri Link on the front page

Fins (Speedo Trialon long fins) , hand paddles, kick board, CSSC mesh bag , two pair of goggles ( one tinted for sun one clear), cap, pull bouy

 

Registration and Forms

1. SPMA REGISTRATION: All CSAM Swimmers are required to register with both CSAM and the Southern Pacific Masters Association (SPMA). When you register for SPMA it also includes your registration in United States Masters Swimming (USMS). REGISTER ONLINE NOW at Online USMS Registration Remember Club Code CSAM

 

2. CSAM REGISTRATION: Print out the Club forms, fill them out, bring them to the pool and be ready to swim!!! You may try a week of workouts before becoming a member at no cost. Just check in with the coach on deck. Click Here for membership forms.

We offer corporate discounts to local employers who have 10 or more employees enrolled in our programs.

If you have any questions,

email Gardner Howland

Conejo Simi SWIM Club (CSSC)